Excellent book on how to have the last third of your life be the best it can be. In a nutshell: exercise, food, caring.
But don't take my word for it. Read the book. It's entertaining, informative, and best of all, motivating.
Tuesday, November 30, 2010
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I totally agree with your review. Thanks for reminding me that I own the book! 2011 is a good time to reread this one. Take care!
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